Our sense of smell is believed to be our most powerful sense, allowing candles and fragrances to deeply influence us. In fact, a 2009 study found that common mental health concerns like anxiety and stress can be alleviated through the use of scented candles and essential oils. This is the science of Aromatherapy
A holistic healing treatment that uses natural plant extracts, or essential oils, to improve well-being.
Humor us as we delve into the science a bit...
When inhaled, essential oils can impact the brain by sending scent molecules to the olfactory nerves, which then send messages to the brain. These messages can activate areas of the brain, such as the limbic system, which controls emotions and memories, and the hypothalamus, which signals the brain to release hormones like serotonin.
At AyurLight Candles, we merge the ancient wisdom of Ayurveda with the science of aromatherapy When inhaled, essential oils can impact the brain by sending scent molecules to the olfactory nerves, which then send messages to the brain. These messages can activate areas of the brain, such as the limbic system, which controls emotions and memories, and the hypothalamus, which signals the brain to release hormones like serotonin.
Candles have become a popular tool in Ayurvedic practices, creating a calming atmosphere that supports this balance. Made with natural ingredients like beeswax, soy, or coconut oil, Ayurvedic candles are infused with carefully chosen essential oils and herbs, each selected for specific therapeutic benefits according to Ayurvedic principles. In Ayurveda, certain scent combinations work to balance the body’s energies, known as doshas—Vata, Pitta, and Kapha—each associated with unique physical and emotional characteristics. For example, grounding scents like sandalwood and vetiver are often used to calm an overactive Vata dosha, helping to relieve anxiety and promote a sense of stability. Cooling scents such as jasmine or lavender are chosen to soothe Pitta imbalances, reducing irritability and stress, while warming, invigorating scents like cinnamon or clove can energize Kapha types, combating sluggishness and enhancing motivation. These intentional blends not only create a relaxing environment but also support holistic well-being by aligning the body and mind with Ayurvedic healing principles.
There are many benefits to using Ayurvedic candles for holistic wellness:
Overall, Ayurvedic candles are a natural and effective way to support health and wellness.Their soothing scents help calm the mind, relieve stress and anxiety, and encourage relaxation, fostering balance in mind, body, and spirit.
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